{"id":22945,"date":"2021-01-17T20:17:10","date_gmt":"2021-01-18T01:17:10","guid":{"rendered":"http:\/\/blog.kenperlin.com\/?p=22945"},"modified":"2021-01-17T20:17:10","modified_gmt":"2021-01-18T01:17:10","slug":"day-without-a-phone","status":"publish","type":"post","link":"http:\/\/blog.kenperlin.com\/?p=22945","title":{"rendered":"Day without a phone"},"content":{"rendered":"<p>Last night I put my phone away, and have not visited it since. It&#8217;s very unusual for me to spend an entire day without once looking at my phone.<\/p>\n<p>I may have missed some calls, but since it&#8217;s a Sunday, it&#8217;s probably ok. To be away from the phone felt oddly wonderful.<\/p>\n<p>I realized today just how often I generally check my phone on the average day. I get the feeling that I look at it quite often.<\/p>\n<p>Right now I feel wonderful, and I&#8217;m not the least bit curious about what I may have missed,and I consider the experiment to have been a smashing success. I might just do this every Sunday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last night I put my phone away, and have not visited it since. It&#8217;s very unusual for me to spend an entire day without once looking at my phone. I may have missed some calls, but since it&#8217;s a Sunday, it&#8217;s probably ok. To be away from the phone felt oddly wonderful. I realized today &hellip; <a href=\"http:\/\/blog.kenperlin.com\/?p=22945\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Day without a phone&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts\/22945"}],"collection":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22945"}],"version-history":[{"count":1,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts\/22945\/revisions"}],"predecessor-version":[{"id":22946,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts\/22945\/revisions\/22946"}],"wp:attachment":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}