Since the pandemic started, unable to follow my usual rhythm of going to work too much, I have altered my daily patterns. I’ve started watching what I eat, working out several times a week, and in general getting more physically fit.<\/p>\n
I realize that this has stereotypically the time of the “Covid 20′, when everyone sits around on Zoom all day and gains 20 pounds.<\/p>\n
That isn’t how it has happened for me. Quite the opposite in fact.<\/p>\n
I wonder whether there is a trend here that is going unreported. Maybe, in response to this tragedy, people have had a chance to take stock of their lives, rearrange their priorities, and realize that to live in your body is not something to take for granted.<\/p>\n","protected":false},"excerpt":{"rendered":"
Since the pandemic started, unable to follow my usual rhythm of going to work too much, I have altered my daily patterns. I’ve started watching what I eat, working out several times a week, and in general getting more physically fit. I realize that this has stereotypically the time of the “Covid 20′, when everyone … Continue reading “Fitness function”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts\/23573"}],"collection":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23573"}],"version-history":[{"count":5,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts\/23573\/revisions"}],"predecessor-version":[{"id":23578,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=\/wp\/v2\/posts\/23573\/revisions\/23578"}],"wp:attachment":[{"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23573"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.kenperlin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}