Long term goal

I was at the gym today working out. At one point I got into a conversation with the trainer about how to measure your progress.

There are many ways to measure fitness. It really depends a lot on what your goals are.

I was searching for a simple way to talk about it. And then I had an inspiration.

I pointed first to my belly, and then to the barbell. “I think the long term goal,” I said, “is to take weight off of here, and put it on there.”

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