Mindfulness

Today I talked to my mom. I wished her a Happy Valentine’s day and she wished me a happy Valentine’s day.

I asked her how she was spending the day. She told me that she spent much of it attending a mindfulness session, which is being held on-line on Zoom. I asked her how it went.

She told me that for most of it she just turned off her microphone and video and did other things around the house. I found that to be delightful.

And I’m sure there is a great joke in there somewhere.

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